Should I drink Cordyceps regularly?

Being in the list of the best natural herbs, containing the most nutrients, how to use Cordyceps is also a matter of great concern. "Too much nutrition is sometimes not good" - So should we drink Cordyceps regularly? How to NOT know that supplements become "poison"?

I. Should I drink Cordyceps regularly?

Should you take Cordyceps regularly? → YES! But you need to take it in the correct dosage. – Advice from experts.

So specifically, what dosage should be used for Cordyceps? We will give more detailed instructions on how to take Cordyceps in 2 forms: Unprocessed and processed Cordyceps.

1. Unprocessed Cordyceps

NanoFrance will include both fresh and dried Cordyceps in the unprocessed group. In fact, the dried product line has also been processed (cleaned and dried), however, they still retain the shape of the mycelium. The specific dosage is as follows:

• For the elderly: 1-2g dry/day or 6-10g fresh/day
• For children over 5 years old: 0.5-1g dry/day or 2-4g fresh/day

You can choose one of the following ways to use Cordyceps: Make tea, cook porridge, stew soup...

2. Processed Cordyceps

What is called “processed” Cordyceps? At this time, Cordyceps will be prepared into many forms such as: oral solution, syrup, pills, Cordyceps milk… They will all be called dietary supplements. These product lines have many effects, such as: increasing resistance, restoring physical condition, preventing diseases…

In particular, the Cordyceps extract has also been dosed evenly in each product unit → Making it easier to use. Compared to the “original” Cordyceps, this product line is easy to use, easy to preserve, and has a longer shelf life. 

The dosage, usage, and duration of use of each product will be specifically noted on the packaging or prescription. Just follow these instructions!

In addition to dosage, in order for Cordyceps to “promote” its full effects, you also need to use it CORRECTLY. We will reveal how to use this herb scientifically in the following part of this article!

II. How to drink Cordyceps properly?

1. When is the best time to take Cordyceps?

→ Cordyceps capsules: 30 minutes before meals or 30 minutes before bedtime.

→ Eat dried cordyceps directly: Eat with breakfast

→ Cordyceps Tea: Any Time of Day

In case you use wine soaked with cordyceps: Drink in the evening before going to bed.

2. Who SHOULD and SHOULD NOT take Cordyceps?

Cases where Cordyceps should be used: People with heart disease, physical weakness, the elderly, people with decreased physiological function, people entering middle age, people with kidney disease, cancer patients...

Subjects that should NOT use: Children under 5 years old, pregnant women, people with blood clotting disorders, people with open wounds, patients with rheumatoid arthritis, people with psoriasis, people preparing for surgery.

3. How long does it take for Cordyceps to work?

Depending on the physical condition and disease characteristics of each person, the time for Cordyceps to "take effect" is NOT the same. However, most of the time, within 3-4 months of continuous use, we will see clear changes in our health.

Note: During the process of processing Cordyceps, DO NOT process for too long because it can affect the nutrients, the effectiveness will also decrease. Priority should be given to Cordyceps processing utensils made of glass or ceramic to preserve nutrients better.

Should you take Cordyceps regularly? – Surely you have found the answer, right? Remember to regularly follow NanoFrance's website to update more information about the latest medicine and pharmacy!